HCG Diet FAQ HCG Diet FAQ

15 Insomnia Remedies for P2 of the Hcg Diet Plan

It’s very common to encounter sleep issues or insomnia during P2 because of the very low calorie diet. This is a common side effect of the HCG diet. There are a some things you can try to mitigate the insomnia. You may find one or a combo works for you. It’s important to address, as… read more »

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Hcg Diet Planned Interruptions: Taking a Break

The HCG Diet can be challenging if you have a busy social, business or family life.  For those that cannot find a stretch of time where they can focus on the protocol for the complete length of a round, there is an option to take a break, or planned interruption. Dr. Simeons calls this an… read more »

Hcg Diet stalls and plateaus - what is, and how to fix Hcg Diet stalls and plateaus - what is, and how to fix

Hcg Diet Stall Breakers – Causes and Solutions

Hcg Diet Stall Breakers are helpful, but it’s also important to understand what causes a stall in the first place.  When following the Hcg Diet Plan, a stall can be one of the most frustrating challenges we face.  During Phase 2, the low-calorie weight loss phase of the HCG Diet protocol, it is normal to… read more »