Hcg Diet Planned Interruptions: Taking a Break

The HCG Diet can be challenging if you have a busy social, business or family life.  For those that cannot find a stretch of time where they can focus on the protocol for the complete length of a round, there is an option to take a break, or planned interruption. Dr. Simeons calls this an… read more »

Hcg Diet Detox Smoothie Recipes Hcg Diet Detox Smoothie Recipes

Hcg Diet Detox Smoothie Recipes (Great for Hcg Diet Cheat-Fix)

These Hcg Diet Detox smoothie recipes are the perfect post-cheat beverage, or just as a feel-good pick me up.  These are excellent for flushing out big meals, boosting your metabolism and speeding up the longterm digestion process.  They are also full of healthy vitamins, nutrients, and antoxidants which adds much love to your metabolism, has… read more »

Holiday Planning Hcg Diet Foods and Eating Holiday Planning Hcg Diet Foods and Eating

Holiday Planning for the Hcg Diet: Foods and Eating

The holidays are upon us, and food seems to be EVERYWHERE.  Each year, the weekend after Thanksgiving, I get a slew of messages with “Oh no! I tried to stick to the protocol but someone shoved pumpkin pie in my mouth and I caved.”  This year, I’m determined to receive more emails that say, “I… read more »

How to Fix an HCG Diet Cheat How to Fix an HCG Diet Cheat

How to Fix an HCG Diet Cheat – Correct an HCG Diet Cheat

It’s possible to Fix an Hcg Diet Cheat with just a few steps and keep your momentum going.  The truth is, there are few people who complete the Hcg Diet Plan without an event that qualifies as a “cheat.”  Often this is by accident, but occasionally, it was an active stray, or maybe (hopefully) a… read more »