The protocol for the very low calorie phase (P2) calls for a melba toast or one grissini as a component…
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HCG Diet Phases
How to Prepare for the HCG Diet Plan
The “Prep Phase” also known as the “Doing Your Homework Phase.” While this isn’t a traditional phase, it is an…
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Hcg Diet Phase 1: The Loading Phase
What is “Loading” on the HCG Diet Plan? The Hcg Diet phase 1 (P1) is arguably the easiest of the…
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15 Insomnia Remedies for P2 of the Hcg Diet Plan
It’s very common to encounter sleep issues or insomnia during P2 because of the very low calorie diet. This is…
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Maintenance Phase Weight Gain: Alternative Correction Strategies
Congratulations! You’ve successfully completed phase 2 of the Hcg Diet and have maintained your losses during the 21 days of…
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Hcg Diet Planned Interruptions: Taking a Break
The HCG Diet can be challenging if you have a busy social, business or family life. For those that cannot…
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