Original Hcg Diet Protocol Original Hcg Diet Protocol

The Hcg Diet Plan – Dr Simeons Original Protocol (2020)

This precise guide to the HCG Diet Plan and Protocol includes excerpts directly from Dr. Simeons original HCG diet manuscript, “Pounds and Inches” including the original 500 calorie VLCD Menu (Very Low Calorie Diet.) The Original HCG Diet Protocol: Plan, & Menu Summary based on “Pounds and Inches” While there are a number of new protocol variations, the… read more »

HCG Diet FAQ HCG Diet FAQ

15 Insomnia Remedies for P2 of the Hcg Diet Plan

It’s very common to encounter sleep issues or insomnia during P2 because of the very low calorie diet. This is a common side effect of the HCG diet. There are a some things you can try to mitigate the insomnia. You may find one or a combo works for you. It’s important to address, as… read more »

HCG Diet FAQ HCG Diet FAQ

Formula to Calculate Your HCG Dose

This method can be used to calculate your dose and/or check your math to make sure you are administering the right dose in IUs no matter what the amounts of HCG and mixing solution are used.  Once you see the pattern, what might seem an impossible calculation will look simple to you. A standard vial… read more »

Hcg Diet Weight Gain and Maintenance Hcg Diet Weight Gain and Maintenance

Maintenance Phase Weight Gain: Alternative Correction Strategies

Congratulations! You’ve successfully completed Hcg Diet Phase 2 and have maintained your losses during the 21 days of Phase 3 Stabilization.  chances are, you did one or more “steak days” to rein in any gains during those 3 weeks.  Now you face the challenge to continue on with healthy, disciplined eating to stay at your… read more »

HCG Diet FAQ HCG Diet FAQ

Hcg Diet Quick FAQ

Professional Hcg Diet Coach, Leez, answers the most commonly asked questions about the HCG weight loss protocol! Have a question?  Submit a comment below, or consult with Leez in the Hcg Diet Info Forums. General questions about the HCG Diet:   Are HCG injections for weight loss safe? Yes, in over 50 years of the… read more »