Preparing for my hcg diet experience Preparing for my hcg diet experience

Preparing for My HCG Diet Loading Days

About my hcg diet blog: I am the founder of HCG Diet Info, the leading authority on the HCG Diet.  In 2002, I lost nearly 90 lbs on the HCG Diet and kept it off for over 10 years. I am now starting my 2nd HCG Diet experience to shed 75 pounds after having a baby. My HCG Diet… read more »

HCG Diet Phase 1 Loading Phase HCG Diet Phase 1 Loading Phase

HCG Diet Phase 1 – How to Load on the HCG Diet

A How-to Guide to Phase 1: How to Load on the Hcg Diet Phase 1 of the HCG Diet Plan is known as the “Loading Days.” Beginning on the first day of taking HCG, the individual is allowed to eat anything they please, in any amount.  Ideally, this is recommended for two reasons: first, so… read more »